Ginger, a common spice used in Indian cuisines for centuries for medicinal purposes, is a staple ingredient. Ginger is an excellent...

In many countries around the world, obesity is a serious health problem. Overweight can lead to cardiovascular diseases, type 2 diabetes...

Everyone wants a radiant, healthy complexion. Instead of resorting to chemical-laden beauty products or bleaching treatments, why don't you try healthier...

ABC juice is the best detox drink. This natural detox drink is great for cleansing your intestines and also has many...

Juices are a fast and convenient way of getting more nutrients into your diet, and can help you lose weight....

Water intake can help support joint, muscle, and skin health. Water is essential for your body to absorb enough nutrients and...

The Makhana is a super healthy snack that used to go unnoticed in supermarket shelves. Now it's all the rage...

Avocados are very beneficial for your skin. Visibly glowing and healthier skin can be achieved by eating 2-3 avocados per week. Avocados...

Vrksasana is a standing yoga pose that improves focus, balance and mental clarity. The asana requires that the yoga practitioner...

Ardha chakrasana Yoga can be beneficial for everyone's mental, physical, and emotional well-being. Yoga asanas can help you heal faster from...