6 Benefits of Sattu Drinks You Need to Know
Sattu, an Indian superfood rich in protein, is loaded with incredible health benefits! Although it has been a part of Indian...
Learn the Best Method and The Best Oil to Reduce Belly fat after a C Section
Delivery can be complicated if you have to have a caesarean. A C-section can cause inflammation, incision infections, and back pain. Every...
Uses of slimming oil to lose belly fat
To lose stubborn fat, one cannot rely solely on one food source or supplement. To achieve the body you desire, you...
Fast ways to lose weight in just 10 days In 10 Days, you can lose weight
It is not unusual to see Indians with excess belly fat. Even people with normal BMIs, who are not obese or overweight,...
Are Bananas Good For Weight Loss? This is Everything You Need to Know!
Banana is one of the most popular tropical fruits. It's a fruit that is found in the herbaceous Musa plants. Plantain is...
Red rice benefits
Are you aware of these red rice benefits Rice is a common ingredient in both lunch and dinner. White rice is...
What is the daily caloric intake of a chapati? Chapati Nutritional Fact
What Indian family hasn’t heard of Roti or Chapati? Chapati is an Indian dish that can be prepared daily in every...
Here’s everything you need to know about Cauliflower and Weight Loss
Cauliflower to lose weight Caulis , Latin for "flowering cabbage", is the origin of the phrase cauliflower . The Brassica family...
Makhanas’ Benefits: A Desi Snack Making a Comeback
Makhana , a high-value aqua cash crop, also serves as an traditional Indian snack. It thrives in stagnant water. Makhana has been used extensively in...
Is Sabudana Good For Weight Loss? Learn More
The magic ingredient that can help you lose weight and satisfy your hunger pangs has been around for a while. The star...
